This knee kit is dual purpose, hot or cold. This kit includes a pouch that keeps your knee pads comfortably in place on a singular knee. Place the heating pads inside the pouch and simply velcro around the knee or it can also be used on the elbow.
Some benefits of using heat:
- Pain relief
- Alleviating/managing arthritis
- Relaxation
- Improved flexibility
- Improved circulation
- Reduce stiffness






